Body Retrieval Meditation

Service Description

During this session, I will guide you through a meditation practice with many relaxation techniques. This practice is derived from yoga nidra meditation and reiki techniques. Body Retrieval Meditation invites you to become your own healer and reconnects you to your body with your mental awareness. During this 1 on 1 guided meditation you will: - relax in a reclined position while being guided through a meditation - experience deep relaxation with the power of your mental awareness - "touch" all of the "non-problems" within your body - listen to your inner wisdom in regards to what your body needs to heal

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