Keegan Abernathy MS, LDNMay 24, 20214 minHow Your Gut Transcends Digestion + 5 Tips For Gut Health*Numbers in this blog indicate citation As you are reading this blog post, your gastrointestinal system, commonly referred to as your...
Keegan Abernathy MS, LDNJun 10, 20202 minThe Nourishing Peace Within OurselvesDuring these times of societal transformation, nourishment, recovery, and space for self-replenishment are important offerings to give...
Keegan Abernathy MS, LDNMay 8, 20209 minMindful Eating for the Nutritionally Overwhelmed The American Culture of Eating Take a moment to contemplate our societal relationship with food. What comes to mind? Perhaps you see a...